Flava My Plate Kids Edition: A Vegan Color, Cook and Care Guide...
Meet Rocky, a rescued pit bull with big muscles, a bigger heart and a plant-powered story that shows kids what compassion and culture look like in real life. Once abandoned, Rocky now lives his best life beside his best friend, chef and author Dawn Hilton-Williams, The Vegucator, whose work is physician-endorsed and grounded in whole-food, plant-based education that heals and empowers.
Together they invite kids and families into a joyful journey filled with culture, kindness and lots of flava.
Flava My Plate Kids Edition: A Vegan Color, Cook and Care Guide for Kids and Their Grown Ups is a vibrant, interactive guide that brings together creativity, food, language and wellness. Through Rocky’s playful voice, kids learn how kindness, real food and cultural pride go hand in hand.
Inside kids will:
• Color plant-powered animal friends with Swahili names
• Play puzzles, games and seek and finds that build cultural awareness
• Learn what vegan and whole-food, plant-based living mean in simple, supportive ways
• Explore why caring for animals, our health and the planet all matter
• Cook flavorful, kid-friendly recipes like Jollof Rice, Overnight Oats and Vegucator Muffins straight from the kitchen of bestselling author Dawn Hilton-WilliamsRooted in compassion and rich with flava, this joyful guide brings together amazing food, courageous learning and everyday kindness.
Dawn and Rocky invite families to explore a vibrant path to optimal wellness where culture, care and connection stay on the menu. It’s perfect for families who are whole food, plant-based, vegan or simply ready to grow hearts, minds and lifelong values one creative and compassionate page at a time.
If we’re out of inventory or if you need international shipping, visit:
https://a.co/d/ahfyFsQ
PRODUCT INFO
Flava Series (Book 2)
- Publisher : Herban Eats
- Publication date : May 1, 2025
- Language : English
- Print length : 43 pages
- ISBN-13 : 979-8316895915
- Weight : 5.9 ounces
- Reading age : 4 - 18 years
- Dimensions : 8.5 x 0.11 x 11 inches
- Book 2 of 3 : Healthy Flava Series
Also available at amazon.com
RETURN & REFUND POLICY
We don't provide refunds for our book products.
SHIPPING INFO
HERBAN EATS SHIPPING BEGINS DECEMBER 12, 2026.
You'll receive a shipping notification when your order is dispatched. Delivery transit time is additional.DOMESTIC SHIPPING
Herban Eats book orders ship within the United States via USPS, FedEx or UPS Ground depending on the package and destination. Shipping rates vary by weight, dimensions, destination and carrier costs.INTERNATIONAL BOOK ORDERS
International checkout is not currently available through Herban Eats. Our Flava My Plate books are also available on Amazon, where international purchase and delivery options may vary by destination. For questions, email info@herban-eats.com.LOCAL PICKUP
LOCAL PICKUP BEGINS DECEMBER 12, 2026.
Pickup location: Oh My Soul, North Davidson Street, Charlotte, NC.WHAT IF OUT OF STOCK?
If Herban Eats is out of stock, head over to amazon.com to make your purchase: https://a.co/d/ahfyFsQ