top of page

FROM RESCUE DOG TO PLANT-POWERED ROCKY

This is Rocky’s story, from the day he was found starving and scared to becoming the joyful, plant-powered rescue pup behind the Rocky brand. Scroll through his transformation, follow his journey on social media and discover how compassion, nourishing food and second chances can create lifelong change.

rocky_edited.png
Flava My Plate: Rocky Edition

FLAVA MY PLATE: ROCKY EDITION

The Paws On, Paws Off Color Cook & Care Guide for Plant-Powered Pups

It's not every day you discover a book that teaches children how to color, cook and care for the dogs they love through healthy, plant-powered meals, treats and hands-on learning.

 

The third installment in the award-winning Flava My Plate™ series, Rocky Edition is a one-of-a-kind Color, Cook & Care Guide that brings children and their grown-ups into the world of plant-powered pups with original dog-friendly recipes, coloring pages, activities, nutrition facts, shopping challenges and practical lessons about what belongs in a dog's bowl.

Meet Rocky, a rescued Staffordshire Terrier whose real-life adventure inspired an important lesson: not every food that's healthy for people is healthy for dogs. Through Rocky's Paws On, Paws Off approach, young readers learn which foods pups can enjoy and which should stay out of their bowls.

But this isn't just a coloring book. Families can color, shop, cook and care together while exploring plant-powered meals, snacks, treats and frozen goodies. They'll also discover essential nutrients found in wholesome plant foods, where plant-powered pups get their protein, general feeding and portion guidance and the importance of proper supplementation and hydration.

INSIDE YOU'LL DISCOVER

Original plant-powered recipes created especially for dogs
Paws On foods pups can enjoy and Paws Off foods to avoid
A plant-powered essential nutrients and protein guide
Meal, portion and hydration guidance for growing and grown-up pups
Coloring pages, shopping challenges, activities and Rocky Rules
Lessons that build confidence, compassion and healthier habits

 

Created by award-winning author, culinary professional and wellness educator Dawn Hilton-Williams, The Vegucator™, Flava My Plate: Rocky Edition turns learning how to care for the dogs we love into something families can actually do together.

IMG_3949.jpg

FLAVA MY PLATE KIDS EDITION

A vegan color, cook & care guide for kids & their grown-ups.

Inspired by Rocky’s journey, this vibrant, kid-friendly guide blends compassion, culture, and plant-powered fun!
Flava My Plate: Kids Edition is more than a coloring book, it’s a joyful guide to healthy eating, kind living, and cooking with care. Perfect for families, classrooms, and little vegucators in training!

Start your journey toward flavor, health, and kindness today!

STAY CONNECTED WITH THE VEGUCATOR

Get the latest Vegucator articles, plant-powered recipes, new book releases, upcoming experiences and Herban Eats updates delivered to your inbox.

  • Buy Flava My Plate
  • HE Speaks Podcast on Itunes
  • instagram
  • HE Podcast on Spotify
  • facebook
bottom of page