FREE ORIGINAL RECIPES
If you’re looking for ways to bring more whole food, plant-based meals into your life without sacrificing the flavor or your budget, you’re in the right place. These are original Vegucator recipes created to share how satisfying, healthy and flavorful whole food, plant-based food can be while giving you easy ways to put more plants on your plate every day.
Browse the recipe cards, find something that speaks to you and get cooking!




KEEP GOING
A recipe can get you into the kitchen. The rest of the work is understanding what’s on the plate and why it matters.
MORE RECIPES & COOKBOOKS
The Flava My Plate™ series brings more of The Vegucator’s recipes, flavor and plant-powered perspective to your kitchen, with books for grown-ups, kids and even the pups.

READ THE VEGUCATOR
Food is never just food. Head to The Vegucator articles for more on culture, health, chronic disease, policy, wellness equity and the choices shaping our plates and our lives.
COOK WITH THE VEGUCATOR
Want to see how it all comes together? Explore live cooking demonstrations, tastings and virtual cook-alongs that move whole food, plant-based eating from information into practice.
