Longtime Culinarian, Whole-Food, Plant-Based Certified Nutrition Coach (E-Cornell) and Herban-Eats Founder, Dawn Hilton-Williams recognized that there was a pressing need to bridge the divides between the desire to make healthier nutrition choices, reliable information about the benefits of those choices and a path to creating those meals without compromising the budget, the clock or flavor; her answer, Flava My Plate: Your Tasty Vegan Guide to Health-Wealth.
Chock full of delectable nutrient-dense recipes, flava facts, evidence-based FAQ’s and a a pictoral homage to our greatst 'why,' Flava My Plate is as right a fit for the vegan-curious as it is the whole-food-plant-based veteran.
If you’re ready to stop riding the health-compromising waves of yo-yo diets, save thousands of dollars and move from health-poverty to health-wealth with lots of flava, this is the book for you!
Flava My Plate: Your Tasty Vegan Guide to Health-Wealth
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